How Many Pounds Of Turkey Breast You Actually Need Per Person (2024)

Turkey size is the source of much stress around Thanksgiving. It's already a challenge tocook a perfect turkeywhile avoiding the dreaded combination of dry and flavorless meat that so many people complain about. You also have an endless number of Thanksgiving side dishes to choose from, which sometimes amount to a half dozen or more additions to your meal. And don't even mention dessert. This all complicates the math of how much food you need to feed a family, and when you have a room full of hungry people, that math is important. Thankfully, there's a pretty simple range to shoot for, depending on your family size. Aim for 1 to 1½ pounds of turkey per person, or about half that much if you're just making a turkey breast.

That sounds like a lot, but whole turkeys are made up of inedible bones and cartilage, around 40 to 50%. If you're planning to roast boneless turkey breasts, that obviously won't factor in, so in that case, aim for about½ pound per person. Bone-in breasts are also mostly meat, so that same rule of thumb should still apply, but if you have some big eaters in your family, you can bump that up by around 50%, just to be safe. And, of course, it's always better to have Thanksgiving leftovers than not enough turkey to go around.

Read more: 12 Different Ways To Cook Chicken

You're Better Off With Too Much Turkey Breast Than Too Little

How Many Pounds Of Turkey Breast You Actually Need Per Person (1)

There are so many variables to consider for Thanksgiving that it's better to air on the side of more food than less. You won't know how many people are only going to want dark (or white) meat, so you'll need to have a lot of both. You also won't know if you can rely on guests filling up on rolls and green bean casserole. If you're feeding a really big crowd, you may even want to opt for two smaller turkeys over one big one, as smaller birds are often more flavorful and tender.

Since the best part of Thanksgiving is the leftovers anyway, there are plenty of things you can do with extra turkey or turkey breast. Leftover sandwiches are always a winner, but you can also make a turkey pot pie, which can even be frozen if you're sick of holiday food after the big day. Turkey can take the place of chicken in chicken salad or get added to soup, and it can even be made into tasty tacos. Thanksgiving leftovers are the gift that keeps on giving, so you'll never be upset that you gave yourself plenty to work with.

Read the original article on Tasting Table.

How Many Pounds Of Turkey Breast You Actually Need Per Person (2024)

FAQs

How Many Pounds Of Turkey Breast You Actually Need Per Person? ›

How much turkey per person do I need? Our recommendation is to plan for one pound of turkey per person, or ½ pound per person for a boneless turkey breast. If you're buying a bone-in turkey breast, figure on 3/4 pound per person.

How much turkey breast do I need per person? ›

Aim for 1 to 1½ pounds of turkey per person, or about half that much if you're just making a turkey breast. That sounds like a lot, but whole turkeys are made up of inedible bones and cartilage, around 40 to 50%.

How many servings in 5 lb turkey breast? ›

LITTLE BIRD

If you're not cooking for a crowd, make a bone-in turkey breast. A 5- to 7-pound breast feeds about 4.

How much does 3 pounds of turkey breast feed? ›

How Much Turkey Breast to Buy. One (3-pound) half-breast will feed two to four people. A whole (six- to seven-pound) turkey breast (two breasts, still joined at the breast bone) will feed six to eight people. This method will work for either amount of meat.

What size turkey do I need for 10 adults? ›

“So, for 10 people you should prepare a 20-pound turkey. Home cooks should expect to yield 40 percent of a cooked bird, and between dark meat and white meat preferences, the yield will shrink even further,” DiSpirito says.

What size turkey for 7 people? ›

In figuring how much turkey to prepare, the rule of thumb is 1.5 pounds per person. For seven people you need a 12 pound bird minimum.

How many will a 16 pound turkey feed? ›

12 to 16 people = 12- to 24-lb. turkey. 18 to 20 people = 18- to 30-lb. turkey.

How do you keep turkey breasts from drying out? ›

Start in a hot heated oven at 450 degrees F, then lower the heat to 350 degrees F just before you put the turkey in the oven. The initial high heat will help brown the skin, then the lower heat will help cook the turkey breast on the inside without drying it out.

How to cook a 3 pound butterball turkey breast? ›

Directions
  1. Preheat oven to 325°F. ...
  2. In a small bowl, stir together butter, thyme, lemon peel, and salt until well combined.
  3. Pat roast dry. ...
  4. Bake until an instant-read thermometer inserted in thickest portion registers 170°F about 1 hour and 20 minutes. ...
  5. Tip: The butter mixture can be combined the night before.

How much turkey per person for butterball? ›

While the weight of Cook from Frozen turkeys will vary slightly, Butterball recommends planning for 1.5 – 2 pounds of turkey meat per guest, which will allow for leftovers.

Is a 10 lb turkey too small? ›

So how much turkey will you need for a small gathering? As a general rule, estimate about 1 pound for serving, give or take a little. This means a 10-pound turkey will serve about 8 to 10 people. If you want to go even smaller (say, if you're cooking for one or two), you can always consider a turkey breast instead.

How much turkey do I need per person calculator? ›

Once you know the exact number of attendees, use this formula: Number of guests x 1.25. You'll want to plan on about 1.25 pounds of turkey per person. That means if you're expecting 12 guests, plan for a 15-pound bird.

How long does it take to thaw a 14 lb turkey? ›

It takes 24 hours for every four to five pounds of weight for a turkey to thaw in the refrigerator (a 15-pound turkey will take three days to thaw in your refrigerator). A completely thawed turkey can remain in the refrigerator for one or two days before cooking.

What size turkey crown for 6 adults? ›

A turkey crown (2-2.5kg) will feed 6 people. A small turkey (3-4.5kg) will feed 6-8 people. A medium turkey (4-5kg) will feed 8-10 people. A large turkey (6-6.5kg) will feed 12-15 people.

How much turkey breast joint per person? ›

Premium Turkey Breast oven ready joint. Allow approx. 7-8oz (or 200g) per person. You can cover with sliced streaky bacon to keep the meat succulent.

How long should you cook a 9 lb turkey breast? ›

How to cook bone-in turkey breast
Estimated Roasting Time
Weight in Lbs.Roasting Time at 350°Slow Cooker Time on Low
3-5 lbs.1-2¼ hours5-6 hours
5-7 lbs.2¼-3 hours6-7 hours
7-9 lbs.3-3½ hours7-8 hours
1 more row

How many pounds does a turkey breast weigh? ›

A bone-in turkey breast consists of both breast portions, along with the skin, ribs, and part of the backbone, weighing 4-5 pounds and as large as 8 pounds. You will commonly find bone-in turkey breasts at the supermarket throughout the year, usually packaged as shown in the photo below.

Top Articles
Latest Posts
Article information

Author: Trent Wehner

Last Updated:

Views: 6676

Rating: 4.6 / 5 (76 voted)

Reviews: 91% of readers found this page helpful

Author information

Name: Trent Wehner

Birthday: 1993-03-14

Address: 872 Kevin Squares, New Codyville, AK 01785-0416

Phone: +18698800304764

Job: Senior Farming Developer

Hobby: Paintball, Calligraphy, Hunting, Flying disc, Lapidary, Rafting, Inline skating

Introduction: My name is Trent Wehner, I am a talented, brainy, zealous, light, funny, gleaming, attractive person who loves writing and wants to share my knowledge and understanding with you.