20 Cheap and Easy Soup Recipes (2024)

homemade_soup.jpg

As winter clings on, now is the perfect time to make a pot of soup. Warming and nourishing, soup is the ultimate meal in a bowl, and even freezes well. The following 20 recipes are affordable and easy to make, and can be adjusted to feed a crowd or a dinner for two. Try one this week — your wallet and your stomach are sure to thank you.

1. Butternut Squash and Sweet Potato Soup

This creamy squash and potato soup is a beautiful color, and the main ingredients are affordable and have a long shelf life. The recipe comes together easily, especially if you can find pre-cut butternut squash on sale.

2. Sausage, Potato, and Spinach Soup

A hearty one-pot dish of sausage, potatoes, and spinach that requires mere minutes of active cooking. Potatoes are always cheap, and you can use whatever sausage is on special that week.

3. Lentil Soup

To make this lentil soup, just throw some lentils and veggies in a pot; and that's it! It's flavorful, simple, and inexpensive. Serve with a loaf of crusty bread.

4. Lighter Spinach and Egg Drop Soup

A very easy and light but comforting egg drop soup that's also quick. It makes a great first course, and it doesn't get much cheaper than greens, broth, and eggs.

5. Winter Vegetable Minestrone

A tasty minestrone that is chock-full of healthy and budget-friendly veggies. In a pinch, use whatever vegetables and pasta you have available.

6. Healthy Asian Soba Noodle Soup

A light but flavorful Asian soup that utilizes healthful buckwheat noodles. It comes together fast, and cabbage can be substituted for bok choy if you can't find it at your local grocery.

7. Easy Vegetarian Chili

This simply delicious veggie chili doesn't take many ingredients or much effort. It's very affordable and good for you, making it a great option to feed a crowd or freeze for later.

8. White Bean and Roasted Mushroom Soup

A cost-effective and healthy mushroom soup that uses blended white beans to create a creamy base. Add in crumbled, cooked sausage or wilted greens to mix it up.

9. Easy Chicken Orzo Soup

A simple chicken soup that's sure to cure what ails you. Chicken thighs make it especially affordable, and it couldn't be easier to put together.

10. Broccoli Cheese Soup

This one-pot broccoli cheese soup is exceedingly easy, with no pureeing required. The addition of dairy makes this a rich and creamy soup, and the ham is optional.

11. Italian Wedding Soup

A flavorful Italian soup with just a few ingredients and a few simple steps. The classic dish has little pork meatballs that cook in the soup along with chickpeas, spinach, and orzo.

12. Cauliflower Soup

A surprisingly hearty cauliflower soup that is a twist on the classic chowder recipe. Cauliflower replaces potatoes for a low-carb option, while still making a creamy and rich soup.

13. Black Bean Soup With Avocado, Orange, and Cucumber

A very fast and very easy bean soup that's full of fiber and protein. Plus, beans are cheap! Don't skimp on the creative toppings, and blending this soup is optional.

14. Whole Roasted Pumpkin Soup

Did you know you can make a pumpkin soup by roasting a whole pumpkin with the ingredients inside? Impress the whole dinner table with very little effort!

15. Corn Chowder

A fresh and delicious corn chowder that is a cinch to make. This inexpensive recipe can be made with frozen corn if fresh isn't available.

16. Avocado Spinach Soup

A pretty green soup that is smooth and creamy while still being healthy and light. The recipe only requires a couple of avocados, and the other ingredients are low cost. It can be served chilled or warm.

17. Tortellini Soup

A super quick soup with prepared tortellini (from the fridge section), tomato, and spinach that's sure to please even picky eaters. It makes for a nice presentation with almost no effort.

18. Goulash

A thick and flavorful beef stew that tastes great over noodles. Homemade goulash calls for affordable ground chuck and a few other ingredients, and comes together in a single pot. Be sure to scale this recipe down if you're not feeding a big group.

19. Potato Leek Soup

A classic potato leek soup that also happens to be very inexpensive. Don't forget to add fun toppings like cheese, green onions, and bacon.

20. Carrot Ginger Soup

This healthy carrot ginger soup has a light sweetness with a kick from the ginger. Just simmer the ingredients together, blend, and you have a beautiful dish that goes great with a salad or bread.

What are your favorite cheap and easy soup recipes? Share a bowl in comments!

Like this article? Pin it!

20 Cheap and Easy Soup Recipes (2024)

FAQs

Is making soup cheaper than buying it? ›

Soupa-Soups

Soup can be an easy, affordable way to get more veg into children. You can always add more veg (without anyone noticing), it makes them more digestible (especially greens), and is healthier and cheaper than buying ready-made soups.

What is the #1 soup in the world? ›

According to the Taste Atlas Awards, the international food database, the Filipino favorite, Sinigang, is hailed as the best soup in the world.

What is the best soup to eat everyday? ›

6 delicious and healthy soups
  • Chicken Vietnamese Pho.
  • Green spring minestrone.
  • Herb and yoghurt-based soup.
  • Lamb shank and barley soup.
  • Pumpkin soup with star croutons.
  • Lentil and vegetable soup with crusty bread.
Apr 26, 2020

What is the most popular soup in America? ›

According to a recent study, here are America's favorite soups RANKED!
  • Chicken noodle soup.
  • Chicken dumpling soup.
  • Beef stew.
  • French onion soup.
  • Tomato soup.
  • Cream of potato.
  • Chili.
  • Clam chowder.
Feb 9, 2021

Is soup enough to live on? ›

What Experts Say. "The concept of eating soup to lose weight has spanned decades, but experts say an all-soup diet lacks nutrients and is not sustainable. They do agree it can be smart to eat vegetable-packed soups for some meals, though, as these are filling, nutrient-dense, and low in calories."

What adds richness to soup? ›

"If your broth is lacking in savory richness, try adding roasted onion, tomato paste, mushrooms, seaweed, soy sauce, or miso. These ingredients add umami flavor and depth to broth," she says.

What is the most healthiest soup in the world? ›

Vegetable Centric Broth-based Soups
  • Broccoli Cheddar Soup.
  • Roasted Cauliflower and Kale Soup.
  • Paleo Fennel Asparagus and Leek Stew.
  • Healing Chicken Soup (with or without noodles)
  • Vegetable Beef Stew (Instant Pot Friendly)
  • Spinach Egg Drop Soup.
  • Light Seafood Chowder.
  • Roasted Red Pepper and Tomato Soup.

What are the 4 main soups? ›

There are four main categories of soup: Thin, Thick, Cold and National.

What soup has been cooking for 45 years? ›

The giant pot of neua tune, a beef stew popular in the Thai capital, has been simmering since owner Nattapong Kaweenuntawong was a child, more than 45 years ago. Growing up studying the exact flavor profile of the stew from his father, Kaweenuntawong now balances the flavor himself daily.

Which soup is better for weight loss? ›

She suggests avoiding a sweet corn soup or anything that has more calories – like potato soup which can lead to weight gain. Instead, nosh on cabbage soup, some clear broth or some multicolored vegetables like carrot, peas a chance because of antioxidants present in them which help in losing weight.

Is it OK to have soup for dinner everyday? ›

Soup is a good evening meal to have every day because it is typically low in calories and high in nutrients, making it a healthy option for weight management. It is also easy to make and can be customized with a variety of ingredients to suit personal taste preferences.

What is Campbell's number one selling soup? ›

Chicken Noodle Soup

This classic soup is the most popular Campbell's soup.

What is the oldest type of soup? ›

The world's oldest recipe for soup is approximately 6000 years old. It apparently calls for hippopotamus, sparrows, vegetables, lentils and spices.

What is America's national soup? ›

Then there are the soups that are considered national soups. In the U.S., gumbo is the top national soup, a thick spicy soup from Louisiana. Clam chowder is another. France is into soup in a major way.

Are soups a good way to save money? ›

It saves on food waste

One side effect of our extremely tight dinner budget is that we are not tempted to buy more food than we can eat in a week. Also, soup is the perfect vehicle to transform leftovers into a delicious second meal.

Is it cheaper to make your own food or buy it? ›

Cost. Store bought food is usually cheaper than homemade food. For those on a tight budget, this can be an important factor when deciding between the two options. However, it's important to note that the cost of store bought food can add up quickly, so it's still wise to shop around for the best deal.

Is making your own food cheaper than buying it? ›

For those who want a quick and easy answer: It's generally cheaper to cook food at home than eat out. The reason so many people can get stuck on the question is the human psychology variable. People don't always spend wisely, and it isn't as if prices are always the same at a supermarket or a fast food restaurant.

How much should I charge for homemade soup? ›

And for most dishes, the formula goes, the food costs should be about 33 percent. So if the ingredients of the soup cost $1, charge the diner $3.

Top Articles
Latest Posts
Article information

Author: Cheryll Lueilwitz

Last Updated:

Views: 6434

Rating: 4.3 / 5 (74 voted)

Reviews: 81% of readers found this page helpful

Author information

Name: Cheryll Lueilwitz

Birthday: 1997-12-23

Address: 4653 O'Kon Hill, Lake Juanstad, AR 65469

Phone: +494124489301

Job: Marketing Representative

Hobby: Reading, Ice skating, Foraging, BASE jumping, Hiking, Skateboarding, Kayaking

Introduction: My name is Cheryll Lueilwitz, I am a sparkling, clean, super, lucky, joyous, outstanding, lucky person who loves writing and wants to share my knowledge and understanding with you.