What is the true Israeli cuisine? (2024)

(VOVWORLD) -Due to its geographical position, Israel’s cuisine is a blend of Middle Eastern and Mediterranean cuisines strongly influenced by cuisine of Asia, Africa, and Europe. Thanks to all these influences, Israeli food is some of the most delicious food in the world and some of the healthiest. Professor Nir Avieli, a cultural anthropologist, at Ben Gurion University of the Negev in Israel, will tell us more about Israeli cuisine.

What is the true Israeli cuisine? (1)Food in Israel (Photo: World Travel Connector)

Bao Tram: Welcome, Professor Nir Avieli, to VOV’s Cultural Rendezvous! Israel is said to be a melting pot of cultures and peoples and their cuisines. So tell us what the “true Israeli cuisine” is!

Nir Avieli: When we think of cuisine, generally there's two ways to think about it - what people eat, and how people eat and also we have to remember that cuisine, even though we sometimes think of cuisine as something very stable, cuisine is very dynamic and changes all the time. I'll give you an example from your own culture. “Pho” is maybe 100 years old. So people outside and many people in Vietnam think “Pho” is a traditional Vietnamese food, but in fact, that is not exactly the case. It has some French connections, probably. So one way to talk about Israeli food is to talk about an immigrant cuisine. If you ask most food experts, chefs and gastronomists, they will tell you that Israeli cuisine is the outcome of the historical process of immigration.

Bao Tram: Give us some details about why Israeli cuisine is the cuisine of immigrants.

Nir Avieli: Because you know the Jews were expelled 2000 years ago. They were scattered all over the world. Jews live in many places. So everywhere they live, they have adapted the local cuisine to the religious minds of the Jewish culture. You know in the Jewish tradition, we don't eat pork; we don't mix meat and milk. We have several rules about how we are allowed to eat. It’s called kosher, the system of laws concerning food of the Jewish people. So wherever Jews live, of course, they have had to eat whatever was available to them. In Poland there were specific food ingredients and in Morocco there are different ingredient. So they adapted the local cuisine to the Jewish laws.

So if the Jews came from Russia - the first Jews came to Israel from Eastern Europe Russia, Poland, Ukraine - they brought the Jewish version of the poor Russian, Polish, and Ukraininan cuisines to Israel. Later, as more and more Jewish diasporas came - North Africa, Morocco, Tunisia, Algeria, Iraq, Egypt, central Europe Hungary, Germany, Austria, Iran - each one brought their foods to Israel. So Israel became a place where you have many, many, many different food of many, many different origins.

What is the true Israeli cuisine? (2)Hummus is a traditional Levantine dip (Photo: greatbritishchefs.com)

Bao Tram: You said Jews adapted the local cuisine to the Jewish culture and religion. How did the Jews change their cuisine when they moved to Israel?

Nir Avieli: When they came here, there were a few changes. First of all, here we have very different weather. The weather here is not like Europe at all, and it's not exactly like North Africa or Egypt. It's more Mediterranean. So one change was what ingredients we had here, and what ingredients we didn't have. Another thing is that Israeli agriculture wasn’t very successful. So many new ingredients were developed here and introduced here, for example, milk and milk products. The third thing is political. If you are from the left wing, you would say that when the Jewish came here, they absorbed the Arab influence. They made Palestinian food. Of course they were influenced by and adopted Palestinian food. If you are from the right wing, you would deny that. Today in Israel, the food common eaten is a combination of Muslim food and food mainly from North Africa and the Middle East which, we call oriental cuisine.

Bao Tram: What is the most typical dish of Israel?

Nir Avieli: If you’re asking me what’s the most popular dish that everybody likes and wants to eat, it is pita. It’s like flat bread. But Israel’s pita is like a pocket and you can cut the pocket and put inside whatever you like. Inside the pita you can put hummus and schnitzel. That’s an Austrian dish - a piece of pork. In Israel we often substitute chicken. You take chicken breasts and deep fry them. So you take pita, which is Arab. You put in hummus, which is Arab. You add a spicy sauce, which is maybe from North Africa. And you put an Austrian meat dish in the center. That’s Israeli pita. It’s very popular and we always add to it what we call “vegetable salad” which is tomato, cucumber, and pepper cut into small pieces to put in the pita.

What is the true Israeli cuisine? (3)Traditional sabich ingredients include hummus, Israeli salad, potatoes, tahini, pickles, and falafel, are often served on pita bread. (Photo: GETTY IMAGES)

Bao Tram: What dishes does your family like most or most often eat?

Nir Avieli: First of all, I’m an anthropologist of food. So basically I eat almost everything. I’ll try almost anything. I’ll tell you what I haven’t tried - dog meat. Because I have a dog. Personally – and this is something I was hoping would come up in your broadcast - I think everybody should be vegan and we all should understand that we must decrease dramatically the amount of animal protein we consume. We can eat meat at Tet, once a year - or twice a year, or 3 times a year - and maybe eat fish once a week, but we should all “an chay” for many reasons, not just one reason: because of global warming, for our health, because of ethics, because of animal suffering. I can tell you many reasons, but there really is no choice, and everybody must get used to the idea.

Bao Tram: Thank you, Professor Nir Avieli, for joining us today to talk about Israeli cuisine.

What is the true Israeli cuisine? (2024)

FAQs

What is the true Israeli cuisine? ›

Israeli cuisine primarily comprises dishes brought from the Jewish diaspora, and has more recently been defined by the development of a notable fusion cuisine characterized by the mixing of Jewish cuisine and Arab cuisine

Arab cuisine
Arab cuisine is the cuisine of the Arab world, defined as the various regional cuisines of the Arab people, spanning from the Maghreb to the Mashriq. These cuisines are centuries old and reflect the culture of trading in ingredients, spices, herbs, and commodities.
https://en.wikipedia.org › wiki › Arab_cuisine
.

What is traditional Israeli food? ›

Chicken, fish, and lamb are common animal proteins. Grilled kebobs and shawarma (meat cut into thin slices) are typical ways that Israelis prepare meat. Pita bread—often made fresh—is dipped in sauces and stuffed with falafel. Challah bread, which has Jewish roots and significance, is often made for holidays.

What is the main dish of Israel? ›

Falafel is probably the most recognizably Israeli food there is. In almost every town in Israel you can find a choice of shops attracting the hungry with the delicious smell of frying falafels. The Shuk (market) Betzalel area in Tel Aviv, for example, is famous for its excellent falafel.

Is Israeli food considered Middle Eastern? ›

Middle Eastern cuisine considers countries in West Asia, including Iraq, Yemen, United Arab Emirates, and Kuwait. Some countries, like Israel, Turkey, and Lebanon, straddle the line between the two regions and can be included in either.

What is the diet of the Israelis? ›

The Mediterranean diet encourages moderate amounts of fish and poultry, and a low intake of dairy products (such as cheese and yogurt), red and processed meat, and sweets. The Israeli staples of hummus, tomato and cucumber salad, and extra-virgin olive oil, tick all the right boxes.

What is Israel signature dish? ›

Israel does not have a universally recognized national dish; in previous years this was considered to be falafel, deep-fried balls of seasoned, ground chickpeas.

What is a typical breakfast in Israel? ›

An Israeli breakfast is a style of breakfast that originated on Israeli collective farms called kibbutzim, and is now served at most hotels in Israel and many restaurants. It is usually served buffet style, and consists of fruits, vegetables, salads, breads, pastries, dairy foods, eggs and fish. Meat is never included.

What are the seven foods of Israel? ›

Six of the seven species grow wild in Israel: wheat, barley, grapes, figs, olives and dates; the origin of the pomegranate is not known. The seven species ripen throughout the year: first to ripen is wheat, in the spring, and the last are olives and dates, in the early autumn.

What is the most popular snack in Israel? ›

Bamba. The undisputed king of Israeli snacks, and the main reason Israeli kids are relatively peanut-allergy free. The little, fluffy yet crunchy peanut clouds are shoved down our throats from the moment we learn how to eat, so it's no surprise that most Israelis consider it to be an absolute staple.

What is the quality of food in Israel? ›

The quality and safety index includes the subcomponents of dietary diversity, nutritional standards, micronutrient availability, protein quality, and food safety (Table 1). Israel is at the top of the list of developed countries in the areas of protein quality, micronutrient availability, and food safety (Table 1).

Do Israelis eat pork? ›

There are two pork industries in Israel: the large one that provides steady meat supplies to a population of Russian immigrants and foreign workers, and a second for secular Israelis for whom sausages and pork ribs have become part of daily eating.

What is unique about Israeli culture? ›

Israeli Culture

Israel contains a collectivist society in which the group, especially the family, is value more than its individual members. Israelis enjoy sharing life with their family and friends and are quick to offer help to those in need. Israelis are generally dedicated to their culture and state.

Do they serve American food in Israel? ›

Israel is a small country. Its area is 22,000 square kilometers, and from south to north you can drive by car in just 7-8 hours. There are many nationalities here, so at every step you can see Spanish, Russian and even American food in Israel in restaurants.

What is the most eaten food in Israel? ›

FALAFEL. Everybody has their favorite falafel which they claim to be the best in the country – we personally like traditional Falafel in Jerusalem. As with all the other dishes on this list, the true origin of falafel is controversial and unconfirmed.

Can I wear jeans in Israel? ›

Showing your stomach is not a big deal in cities like Haifa or Tel Aviv. Also, very few Israeli women wear shorts! Even though it is VERY hot in Israel, wear pants and get used to it. Jeans, stretch, or wide legged pants – you can buy these for basically 5 American dollars in most places in Israel.

Do they eat eggs in Israel? ›

In Israel, the consumption of eggs per capita reaches about 250 eggs per person per year.

What is Israel's national snack? ›

It is titled "Falafel is Israeli national snack" and depicts a portion of pita bread and falafel with an Israeli flag stuck on top. ...

Can you wear jeans in Israel? ›

Showing your stomach is not a big deal in cities like Haifa or Tel Aviv. Also, very few Israeli women wear shorts! Even though it is VERY hot in Israel, wear pants and get used to it. Jeans, stretch, or wide legged pants – you can buy these for basically 5 American dollars in most places in Israel.

Top Articles
Latest Posts
Article information

Author: Madonna Wisozk

Last Updated:

Views: 5992

Rating: 4.8 / 5 (68 voted)

Reviews: 83% of readers found this page helpful

Author information

Name: Madonna Wisozk

Birthday: 2001-02-23

Address: 656 Gerhold Summit, Sidneyberg, FL 78179-2512

Phone: +6742282696652

Job: Customer Banking Liaison

Hobby: Flower arranging, Yo-yoing, Tai chi, Rowing, Macrame, Urban exploration, Knife making

Introduction: My name is Madonna Wisozk, I am a attractive, healthy, thoughtful, faithful, open, vivacious, zany person who loves writing and wants to share my knowledge and understanding with you.