Vegan dim sum buns | Jamie Oliver recipes (2024)

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Vegan dim sum buns

Mixed mushroom filling

  • Dairy-freedf
  • Veganvg
  • Vegetarianv

Mixed mushroom filling

  • Dairy-freedf
  • Veganvg
  • Vegetarianv

“Soft steamed buns stuffed with Asian-style mushrooms and hoisin sauce – people will go mad for these! ”

Serves 8

Cooks In45 minutes

DifficultyNot too tricky

VegetablesDinner PartyAsianMushroomHealthy mealsLight meals

Nutrition per serving
  • Calories 304 15%

  • Fat 8.3g 12%

  • Saturates 3.9g 20%

  • Sugars 4.8g 5%

  • Salt 1.3g 22%

  • Protein 7.9g 16%

  • Carbs 52.4g 20%

  • Fibre 3.1g -

Of an adult's reference intake

Tap For Method

Ingredients

  • 2 cloves of garlic
  • 1 thumb-sized piece of fresh ginger
  • ½ a bunch of fresh coriander , (15g)
  • groundnut oil
  • 450 g mixed mushrooms , such as shiitake and chestnut
  • 2 tablespoons rice wine vinegar
  • 2 tablespoons sweet chilli sauce
  • 2 tablespoons low-salt soy sauce
  • 4 spring onions
  • 1 fresh red chilli
  • sesame oil
  • 1 x 400 g tin of light coconut milk
  • 500 g self-raising flour , or 2 filled coconut milk tins of flour, plus extra for dusting
  • 2 tablespoons sesame seeds
  • hoisin sauce , to serve

Tap For Method

The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. For more information about how we calculate costs per serving read our FAQS

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Method

  1. To make the filling, peel and finely slice the garlic and ginger. Pick the coriander leaves and set aside, then finely slice the stalks. Heat a splash of groundnut oil in a large frying pan over a medium-high heat, then add the garlic, ginger and coriander stalks. Fry for around 3 minutes, or until golden. Slice the mushrooms, then add to the pan for around 5 minutes, or until lightly golden brown.
  2. Add the vinegar, chilli sauce and soy, then cook for a further 5 minutes, or until the liquid has boiled and bubbled away and the mushrooms are golden brown and starting to caramelise. Transfer to a bowl.
  3. Trim and finely slice the spring onions, then add the white part to the bowl. Deseed and finely slice the chilli, then add half to the bowl, reserving the rest for later. Stir in 1 tablespoon of sesame oil, then set aside.
  4. Add the coconut milk, 2 heaped tins’ worth of flour and a good pinch of sea salt to a food processor. Whiz to a dough, then transfer to a flour-dusted surface and roll into a thick sausage. Cut into 12 equal-sized pieces, roll into balls, then flatten into rounds, roughly ½cm thick.
  5. Equally divide the mushroom mixture between each of the 12 dough circles (you'll need roughly 1 tablespoon of filling per circle), making sure to leave a 2cm gap around the edges. Pull and fold the sides over the filling, pinching the edges together to seal. Place upside-down (so the scruffy edges are underneath) in double-layered, lightly greased muffin cases and divide between two bamboo steamer baskets.


  6. Place a wok over a high heat, then fill with 1 litre of boiling water and pop the steamer baskets on top. Reduce the heat to medium and steam for around 12 minutes, or until piping hot through and puffed up.
  7. Meanwhile, toast the sesame seeds in a small frying pan over a medium heat. Once the buns are ready, sprinkle over the seeds and the reserved spring onions and chilli. Tear the coriander leaves on top, then serve with hoisin sauce for dipping.

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© 2024 Jamie Oliver Enterprises Limited

© 2024 Jamie Oliver Enterprises Limited

Vegan dim sum buns | Jamie Oliver recipes (2024)

FAQs

What is the difference between dim sum and bao bun? ›

In summary, bao buns are made from fermented yeast dough, while dumplings are only made from wheat flour without the yeast. Since bao dough contains yeast, it needs more time to rise and results in thinner skin than dumplings. In terms of cooking, baos are usually steamed, baked, and sometimes pan-fried.

What are lotus buns made of? ›

A lotus seed bun is a Chinese sweet bun found in China. They are prepared by steaming a yeast-leavened dough that contains lotus seed paste. It can be classified as a dim sum, though not exclusively so. Lotus seed buns: this particular variety is available in many typical Cantonese restaurants as a type of dim sum.

Why are my Bao buns not fluffy? ›

If you're looking for the fluffiest buns, use cake flour which is low in gluten. Bread flour, which is high in gluten, is acceptable but it results in a chewier texture. You can replace ⅕ of the bread flour with cornstarch to lower its gluten level.

What is the difference between bao and bao buns? ›

Bao means "bun", so the name bao bun is redundant, and bao in the Chinese language without any qualifiers is generally used to refer to baozi.

Are Aldi bao buns vegan? ›

Aldi is really doing a great job bringing out new vegan choices! These Bao Buns are very close to the Itsu, but cheaper! I can't remember the price, but they were very reasonable. These buns warmed up very nicely in under two minutes in the microwave.

Are bao buns Chinese or Vietnamese? ›

Everything you need to know about Bao Buns

It is a type of filled bun or bread-like dumpling that originates from Chinese cuisines.

Is bao Chinese or Japanese food? ›

Bao or Baozi are said to have been invented in China during the 3rd century by a military strategist called Zhuge Liang [181-234]. They were first named Mantou but over time they began to be referred to as baozi or bao meaning to wrap in Mandarin.

Are bao buns healthy? ›

Nope, they're made from refined white flour and many of the fillings are sweetened with sugar, even the roasted pork buns are loaded with sugar.

What are vegan buns made of? ›

Mix the bread flour, whole wheat flour, coconut milk powder if using, sea salt, and yeast in a large mixing bowl. Make a well in the middle of the bowl. Add water, maple syrup, and extra virgin olive oil. Mix together with a dough whisk until it combines into a shaggy mixture.

Why aren t buns vegan? ›

Many breads available in stores can contain additional ingredients such as eggs, dairy products and a host of artificial sweeteners and stabilizers to give it a more fluffy texture.

Why add vinegar to bao? ›

In order to get white bao, many Chinese American cooks use low-gluten (low-protein), bleached cake flour for their bao dough; cake flour is milled from soft wheat and has 8 to 10% gluten/protein. To make up for the flour's lack of gluten a touch of vinegar is added to result in more chewy dough.

What is the best flour for making bao buns? ›

Plain flour.

You can use bleached bao flour if you can find it in an Asian supermarket – this will give your bao that classic bright white look. Plain flour is much easier to find so it's what I use.

Are bao buns Korean or Japanese? ›

The Bao ('bun') developed in Chinese culture as a filled form of 'Mantou,' a plain steamed dumpling which is often compared to bread.

What are bao buns made of? ›

Bao Buns (pronounced “bow”), but also known as a 'steamed buns' or 'baozi' 包子, are a delicious, warm, fluffy treat of stuffing wrapped inside a sweet, white dough. Made with a mix of flour, yeast, sugar, baking powder, milk and oil, the bao is a tad sweeter than its closely related cousin, the dumpling.

What makes a bun not vegan? ›

Sweet versions are sweetened with sugar. They will sometimes be enriched with lard, butter, vegetable shortening, oil or milk. Baked buns are very likely to be enriched with milk, butter and/or eggs.

Why are hot cross buns not vegan? ›

The soft, lightly spiced fruity buns are the ultimate Easter food here in the UK but traditionally they aren't vegan friendly as they contain milk, butter and egg.

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