The Only Salmon Recipe You'll Ever Need (2024)

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The Only Salmon Recipe You'll Ever Need (1)

There are a lot of different ways to prepare salmon -- many of them good too -- but there's only one best way to cook this fish and we're going to share it with you.

When we talk about the best, we don't mean a fancy 12-hour preparation of a dinner that you'll finish in 20 under minutes. While we're sure the results of such a recipe would be impressive, we're inclined to believe that the effort is just not worth it. Nope, for us the best recipe is the perfect balance between great flavor and ease. Ease being the operative word here. (We don't want to have to work too hard for a great dinner, and we're pretty certain that neither do you.)

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For the easiest recipe, you could always just bake a fillet of salmon with salt and pepper and call it a day. Though that probably wouldn't leave you with a memorable dinner. Luckily, for a impressively delicious salmon recipe that is equally simple to make, it doesn't take much more than salt and pepper to get the job done. Actually, the best -- and only -- salmon recipe that you should be bothering with at home calls for just six ingredients. That's it.

This salmon recipe relies on the simple flavors of a few ingredients like leeks, parsley and lemon to come together in a harmonious way. Not only do the ingredients shine in this recipe, but they make a beautiful presentation too. And the best part is that this recipe takes only five minutes to prep, and 20 minutes to cook (depending on the size of your fillet).

While the fish is cooking, you can use that hands-free time to relax and pat yourself on the back for a job well done, but we recommend taking that time to make mashed potatoes instead. You'll be glad you did when you pair it with this fish.

Salmon Leek Recipe

16 oz fillet of salmon
2 leeks, washed and thinly sliced
1/2 cup of parlsey, chopped
3 Tbs olive oil
1 lemon
Salt and pepper to taste

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Preheat the oven to 400 degrees. Place the salmon fillet in an oven-safe container lined with tinfoil. Lightly salt and pepper. Sprinkle with parsley. Top with leeks. Drizzle with olive oil. And squeeze the juice of 1/2 lemon on top. Bake in the oven for roughly 20 minutes or until cooked to desired doneness. The leeks on top should be soft and nicely browned. Serve with fresh lemon wedges. (And mashed potatoes!)

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The Only Salmon Recipe You'll Ever Need (2024)

FAQs

What is the secret to the best salmon? ›

Starting your salmon skin-side down, and cooking it until it is well rendered, lightly browned, and crisp, and then turning the salmon to finish the cooking, will make for a terrific dining experience.

What is the tastiest way to cook salmon? ›

Salmon tastes great when baked, broiled, or tossed on the grill; smoked, poached, or cast into stews; fashioned into fish cakes and burgers, added to salads or whipped up into dips and spreads. This fish does it all.

What not to do when cooking salmon? ›

No matter which method you choose, these tips from the Bon Appétit test kitchen will ease you through the process swimmingly.
  1. Taking Off the Skin. First of all—skin is tasty! ...
  2. Dramatically Overcooking. ...
  3. Not Knowing When It's Done. ...
  4. Only Searing Salmon. ...
  5. Poaching Salmon in Water. ...
  6. Buying Poor-Quality Fish.
Jan 9, 2018

What is the most delicious salmon in the world? ›

There's a reason this species is at the top of the list and earned itself the royal moniker: King salmon is considered by many to be the best salmon money can buy. It's rich, high in fat, and big.

What makes salmon taste better? ›

I'm talking about brining! Soaking salmon in a simple, quick brine for as little as 10 minutes (up to overnight, if you like planning ahead) is all it takes. To make it happen you need two very basic ingredients: water and salt. Combine 1 tablespoon of salt for every cup of water.

Is it better to bake or pan fry salmon? ›

For smaller, crispy, skin-on Salmon; a crispy pan sear is recommended. For bigger fillets, and succulent, skin-off King Salmon; the best method would be cooking in an oven.

Should I cook salmon with butter or oil? ›

A seared fish necessity. Butter + Oil. Butter makes everything better, and the oil is key for helping create the crispy exterior. Make sure to use an oil with a high smoke point like canola, grapeseed, or avocado oil to avoid burning it.

What happens if you don't rinse salmon before cooking? ›

It's important to clean salmon before cooking as doing so can remove surface contaminants and bacteria. Pathogens may be present in fish, causing foodborne illnesses you can easily avoid through cleaning. Washing your salmon also eliminates impurities like sand and dirt, creating a clean canvas for cooking.

What not to eat after eating salmon? ›

Eating milk, curd or other dairy products with fish may trigger digestive discomfort, bloating, stomach ache and even lead to skin infections and allergies. The combination of dairy and fish can disturb the digestive flow due to their high protein content and compounds that can impact digestion.

Is there a downside to eating salmon? ›

Eating large amounts of salmon and other fish could expose you to cancer-causing chemicals, or carcinogens. Fish get these chemicals by swimming in polluted water. Although both wild and farmed salmon carry this risk, the benefit-risk ratio for wild salmon is significantly greater. Nervous system damage.

Should you soak salmon in milk? ›

Apparently, the proteins present in milk can bind to the fatty acids that have been exposed to air and give salmon its fishy odor or taste and mitigate them to be more neutral. (Fishiness is caused by the oxidation of fatty acids.)

Why do you soak salmon in salt water? ›

Brining salmon, or any other fish, simply means preparing the fish with salt. Many recipes use herbs and spices as well, but they all share salt as a base. Brining a fillet of fish allows salto to soak into the flesh, infusing flavors deep inside while also keeping the fillet tender and juicy as it cooks.

How to get fishy taste out of salmon? ›

How to Control Salmon's Fishiness with a Milk Bath. You can also lessen salmon's strong flavor by soaking it in a milk bath for 20 minutes and then draining it and patting it dry before cooking. The casein in milk binds to the TMA, and when drained away, it takes the culprit that causes fishy odor with it.

What is the most effective salmon bait? ›

Salmon eggs are the top choice for bait, although sand shrimp are very popular for chinook salmon. Some anglers like to fish both at the same time. Marabou jigs (Photo 10) can be used instead of bait and can be especially effective on pink salmon, or other salmon when the water is very low and clear.

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