Chicken teriyaki (1 cup) contains 3.8g total carbs, 3.7g net carbs, 16.3g fat, 65g protein, and 439 calories.
Net Carbs
3.7 g
Fiber
0 g
Total Carbs
3.8 g
Protein
65 g
Fats
16.3 g
439 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 244g
Nutrient
Value
Calories
439 kCal
Total Carbs
3.8 g
Net Carbs
3.7 g
Fiber
0 g
Starch
0.2 g
Sugar
3.4 g
Sugar Alcohols
0.1 g
Protein
65 g
Fat
16.3 g
Monounsat. Fat
5.8 g
Saturated Fat
4.5 g
Cholesterol
195.4 mg
Glycemic Load
2.51
Supplemental
Value
Calcium
39 mg
Iron
3.1 mg
Magnesium
69.8 mg
Phosphorus
465.8 mg
Potassium
588.5 mg
Sodium
1124.1 mg
Zinc
4.6 mg
Copper
0.2 mg
Selenium
48.6 mcg
Folate
15.1 mcg
Vitamin A
35.1 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
20.5 mg
Vitamin B5
2.5 mg
Vitamin B6
1.1 mg
Vitamin B12
0.7 mcg
Vitamin C
0 mg
Vitamin D
0.3 mcg
Vitamin K
5.3 mcg
Vitamin E
0.6 mg
Choline
177.8 mg