Calories in 1 individual quiche of Quiche with Meat, Poultry or Fish and Nutrition Facts (2024)

Food database and calorie counter

1 individual quiche

Nutrition Facts

Serving Size 1 individual quiche

Amount Per Serving

Calories

334

% Daily Values*

Total Fat

25.8g

33%

Saturated Fat

11.885g

59%

Trans Fat

-

Polyunsaturated Fat

3.268g

Monounsaturated Fat

8.938g

Cholesterol

142mg

47%

Sodium

409mg

18%

Total Carbohydrate

16.09g

6%

Dietary Fiber

0.5g

2%

Sugars

0.4g

Protein

9.73g

Vitamin D

-

Calcium

136mg

10%

Iron

1.28mg

7%

Potassium

157mg

3%

Vitamin A

165mcg

18%

Vitamin C

0.5mg

1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Note:
Includes: Quiche Lorraine; quiche, NFS

Last updated: 21 Aug 07 07:33 AM

17%

of RDI*

(334 calories)

Calories in 1 individual quiche of Quiche with Meat, Poultry or Fish and Nutrition Facts (8)

Calorie Breakdown:

Carbohydrate (19%)

Fat (69%)

Protein (12%)

* Based on a RDI of 2000 calories


Calories in 1 individual quiche of Quiche with Meat, Poultry or Fish and Nutrition Facts (9)Photos

Calories in 1 individual quiche of Quiche with Meat, Poultry or Fish and Nutrition Facts (10)

Nutrition summary:

Calories

334

Fat

25.8g

Carbs

16.09g

Protein

9.73g

There are 334 calories in 1 individual quiche of Quiche with Meat, Poultry or Fish.
Calorie breakdown: 69% fat, 19% carbs, 12% protein.

Other Common Serving Sizes:

Serving SizeCalories
Calories in 1 individual quiche of Quiche with Meat, Poultry or Fish and Nutrition Facts (11)1 oz 84
Calories in 1 individual quiche of Quiche with Meat, Poultry or Fish and Nutrition Facts (12)100 g 296
Calories in 1 individual quiche of Quiche with Meat, Poultry or Fish and Nutrition Facts (13)1 individual quiche 334
Calories in 1 individual quiche of Quiche with Meat, Poultry or Fish and Nutrition Facts (14)1 cup 474
Calories in 1 individual quiche of Quiche with Meat, Poultry or Fish and Nutrition Facts (15)1 piece (1/8 9" dia) 568

Related Types of Quiche:

Meatless Broccoli Quiche
Meatless Spinach Quiche
La Madeleine Quiche Lorraine
Meatless Cheese Quiche
Loblaws Quiche Florentine
view more quiche nutritional info

See Also:

Keto Spinach Quiche
Meat, Poultry or Fish, Vegetables and Rice Wrap Sandwich
Striped Mullet (Fish)
Meat, Poultry or Fish, Vegetables, Rice and Cheese Wrap Sandwich
Crepe filled with Beef, Pork, Fish and/or Poultry
view more results

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Calories in 1 individual quiche of Quiche with Meat, Poultry or Fish and Nutrition Facts (2024)
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