11 Middle Eastern Street Foods You Shouldn’t Miss | Aleph Farms (2024)

11 Middle Eastern Street Foods You Shouldn’t Miss | Aleph Farms (1)

1. Falafel

Herby fried morsels made from beans like garbanzos and fava, falafel can be found all over Middle Eastern markets, from Egypt to Jordan. Served on its own with dipping sauces, over salads, or tucked into pitas and wraps, falafel is a crispy, hearty, and super flavorful snack or main dish you’re bound to find in any and every street food corridor.

2. Hummus

Creamy, garlicky, lemony…hummus is more than just a grocery store staple – it’s a Middle Eastern street food marvel. Garbanzos and tahini are blitzed into a perfect velvety sauce and served by vendors all over the region. Whether it’s swiped onto a pita or sprinkled with za’atar or paprika, the origins of hummus are debated throughout many Middle Eastern countries. But one thing is certain: it’s simply delicious.

3. Shawarma

Whether it’s lamb or chicken, or being prepared in Lebanon or in Israel, shawarma is by far one of the most popular street foods throughout the Middle East. Big chunks of meat are cooked slowly on spits, shaved off into thin slices, and served in warm fluffy pita bread with variations of veggies, pickles, sauces like hummus and tahini, and sometimes even a handful of french fries.

4. Shish Kebabs

A close second in the meat family is the Middle East’s grilled shish kebab (or “shish tawook”). Think juicy marinated chicken or herby lamb skewers with tomatoes, onions, and peppers, cooked over fiery coals. Kebabs fill the air of Middle Eastern street food markets with their delicious smell. The chargrilled morsels are eaten fresh off the grill, in different flatbreads, or alongside salads. Don’t forget to add a healthy dollop of hummus.

5. Kofta Kebabs

With kofta, ground beef or lamb is mixed up with onions, spices, mint, and parsley, and shaped into torpedoes or spheres. It’s then skewered and grilled up like a shish kebab. Kofta kebabs, or shish kofta, with their fragrant spices like cinnamon or clove, are usually served with salads and pitas throughout the Middle East or even with spicy sauces. The stick form makes it especially easy to chow down on in the street.

6. Arayes

Take a fresh or day-old pita, stuff it with ground meat like lamb, beef, or even kofta mixture, bake until crispy, and wallah — you’ve got yourself a traditional Middle Eastern arayes. Some cooks even add tomato paste or spicy chili pastes for extra bold flavor. The textural contrast of these guys is totally addicting and the hand sized shape makes it a practically perfect street food.

7. Manakeesh

Also referred to as manakish or manqousheh depending on the country, you can’t take a trip to the Middle East without trying manakeesh. Street vendors usually sell these flatbreads fresh out of a traditional brick oven, tossing in the cheesy, olive oil-laden doughs with loads of za’atar spice (or even ground meat) and serving them to their on-the-go customers. Manakeesh are often rolled up or sliced like pizza, and are served as a quick breakfast or for lunch. Closely related is a flatbread called sfiah that is also laden with za’atar but is usually also topped with pine nuts.

8. Fatayer

Whether it’s Turkey, Syria or a handful of other Middle Eastern spots, these spinach and cheese (or meat) pocket pies are the perfect handheld street food. You’ll find them shaped into triangles or little boat-like forms and served at food markets or with a lovely mezze spread of small dishes to share.

9. Kibbeh

Also referred to as kubbeh, kibbeh is a mixture of ground lamb, camel, or beef with bulgur wheat, onions, nuts, and traditional Middle Eastern spices. The mix is then rolled into balls or football shapes and deep-fried to perfection. The texture is fairly similar to falafel, but the inclusion of meat makes it richer. Kibbeh’s reach is so far and wide that in the 19th century, it made its way to Brazil with migrants from the Middle East and has since become a very common snack throughout the country.

10. Tabouleh

A staple in Lebanon and other Middle Eastern countries, tabouleh is a must-eat when visiting the Middle East. The ultra-refreshing vegetarian dish is made of bulgur wheat, tomatoes, onions, mint, loads of parsley, and a delicious drizzle of lemon and olive oil. Tabouleh is served cold like a salad along with other dishes like falafel, hummus, or grilled meats and pita.

11. Cultivated Meat

With such an affinity for street food — from spicy grilled meats to fresh vegetarian marvels — the bustling street food scene of Israel is the ideal place to showcase cultivated meat. As technology develops and the world grows hungry for alternative and sustainable protein sources, cultivated meat will be at the forefront. And Middle Eastern markets across the globe are prime spots to debut such a world-changing culinary phenomenon.

The next time time you’re traveling through Israel, head to the street food stalls and keep your eyes peeled for cultivated meat offerings. You’re certain to sink your teeth into a cultivated meat shawarma much sooner than you think.

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11 Middle Eastern Street Foods You Shouldn’t Miss | Aleph Farms (2024)

FAQs

11 Middle Eastern Street Foods You Shouldn’t Miss | Aleph Farms? ›

Falafel. Made with ground chickpeas and fava beans, falafel is hailed as the most popular Middle Eastern dish, aside from hummus. Sometimes served with salads and hot sauce, falafel is most often stuffed inside pita bread to make a healthy, vegetarian sandwich.

What is the most popular food in the Middle East? ›

Falafel. Made with ground chickpeas and fava beans, falafel is hailed as the most popular Middle Eastern dish, aside from hummus. Sometimes served with salads and hot sauce, falafel is most often stuffed inside pita bread to make a healthy, vegetarian sandwich.

What is considered Middle Eastern food? ›

There are several common dishes among Mediterranean and Middle Eastern cuisines, most notably favorites like hummus, falafel, tabbouleh (a bulgur wheat and herb salad), baba ghanoush (an eggplant dip similar to hummus), fattoush (a vegetable and pita salad), dolmas (stuffed grape leaves), and kebabs.

What is the staple food of the Middle East? ›

Grains. Grains are the basis of the Middle Eastern diet, where wheat and rice are considered staple foods. Barley is also widely used in the region, and maize in addition has become common in some areas.

What are three Arabic foods? ›

Arabic dishes like hummus, falafel, and kebabs are popular worldwide and a staple of meals in the Middle East. These all come from Levantine cuisine, the traditional food of the Bilad ash-Sham region. The most distinctive aspect of Levantine cuisine is mezze, small dishes served at the beginning of a multi-course meal.

What food is similar to shawarma? ›

Shawarma and gyro are the respective kings of the street foods packed in slivers of marinated meat and slowly spit-roasted on a skewer at high temperature. They may look similar at a glance but these two dishes are completely different from their origin, preparation to ingredients and servings.

What is Middle Eastern meat called? ›

Shawarma is prepared from thin cuts of seasoned and marinated lamb, mutton, veal, beef, chicken, or turkey.

What is the staple food of the Arabs? ›

The Bedouins of the Arabian Peninsula, Middle East and North Africa rely on a diet of dates, dried fruit, nuts, wheat, barley, rice, and meat. The meat comes from large animals such as cows, sheep, and lambs. They also eat dairy products: milk, cheese, yoghurt, and buttermilk (labneh).

What food is forbidden in the Middle East? ›

Under kosher laws, certain foods may not be eaten, such as pork or shellfish; meat and dairy may not be eaten at the same meal; and animals must be slaughtered in accordance with Jewish law.

What is Middle Eastern ethnic food? ›

Along with Kehdy's takes, we rounded up 20 of our favorite Middle Eastern dishes to get you started along with destinations where you can find them:
  • Hummus. Which came first, hummus or pita? ...
  • Manakeesh. ...
  • Grilled halloumi. ...
  • Foul meddamas. ...
  • Falafel. ...
  • Tabouleh. ...
  • Moutabal/baba ghanoush. ...
  • Fattoush.

What is the most vital ingredient in Middle Eastern cuisine? ›

Rice is a fundamental ingredient in Middle Eastern cuisine, used in dishes like pilafs, biryanis and stuffed vegetables. It is commonly cooked with aromatic spices and served as a side dish or used as a base for meat or vegetable preparations.

What food do Arabs love to eat? ›

Middle Eastern Food: 14 Popular Arabic Dishes + 7 Recipe Tips
  • Soups & Salads. Lentil Soup. Fattoush Salad. Tabbouleh Salad.
  • Starters and Sides. Hummus. Baba Ganoush. Falafel. Dolma.
  • Mains. Shawarma. Kebabs. Musakhan.
  • Bread, Pastries, Dessert. Pita Bread. Baklava. Kunafa. Halva.

What is the healthiest Arabic food? ›

Irresistibly Yummy & Healthy Arabic Food Recipes That Won't Sabotage Your Diet
  1. Hummus: Hummus is a versatile food, found and consumed all across the Gulf region. ...
  2. Labneh: A staple in Lebanese cuisine, labneh is a soft cream made of cow's milk. ...
  3. Baked Falafel: ...
  4. Fattoush Salad: ...
  5. Kebab With Rice: ...
  6. Fish or Shrimp Stew: ...
  7. Saloona:
Jan 27, 2023

What is the national dish of the Arabs? ›

Kabsa (Arabic: كبسة kabsah) or makbūs/machbūs (مكبوس/مچبوس Gulf pron.: [mɑtʃˈbuːs]) is an Arab mixed rice dish that originates from Yemen. It is commonly regarded as a national dish in all the countries of the Arabian Peninsula.

What is the most famous Arab cuisine? ›

Shawarma sandwiches are arguably the most famous example of street food in the Middle East. The traditional shawarma sandwich contains pickles and a garlic sauce, which can either be toum (when the meat used is chicken) or tarator (when beef is used).

What is the Middle East best known for? ›

The Middle East is widely and most famously known as the cradle of civilization. The world's earliest civilizations, Mesopotamia (Sumer, Akkad, Assyria and Babylonia), ancient Egypt and Kish in the Levant, all originated in the Fertile Crescent and Nile Valley regions of the ancient Near East.

What is the most consumed meat in the Middle East? ›

Poultry is the most consumed meat type in the Middle East.

Why is Middle Eastern food so popular? ›

It's no wonder Middle Eastern cuisine is so flavorful — almost every ingredient is used fresh, which gives everything a potent kick. For example, cumin is often used to add a well-rounded flavor to dishes, while cardamom adds a distinct sweetness. Other common spices include cinnamon, cloves, and ginger. 2.

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